There’s something for everyone at this year’s Staff Wellbeing Week. Here are some of the highlights.
Make sure to visit the Staff Wellbeing Week website to book in for the sessions you’re interested in, as many have strictly limited spaces.
Freebies
| Free 10-minute massage | 10am – 4pm, Monday 29 October Book here |
| Free gym membership | Monday 22 October to Friday 2 November |
Get active
| Join the circus | 2.30 – 3.30pm, Friday 26 October. Max 25 people, bookings essential |
| Yoga classes | 1.30 – 2.30pm, Wednesday 24 and Tuesday 30 October Max 40 people, bookings essential |
| Campus walks | 1.30 – 2pm, Thursday 25 and Wednesday 31 October |
Give something back
| Helping others helps you – volunteering leave info session | 12pm – 1pm, Tuesday 23 October |
| Bush care activity | 1.30 – 2.30pm, Tuesday 23 October |
Look after yourself – lunchtime seminars
| Do you need help to make positive changes in your life? | 11am – 11.30am, Wednesday 24 October |
| Wellbeing at Work with Clinical Psychologist Lesley Smith | 12pm – 1pm, Thursday 25 October |
| Financial Health Check | 12pm – 1pm, Monday 29 October |
| Do not’s and donuts (diet and exercise) | 12pm – 1pm, Tuesday 30 October |
| Mental health – toolkit for leaders and staff | 12pm – 1pm, Wednesday 31 October |
| Don’t let what you don’t know kill you | 12pm – 1pm, Thursday 1 October |
Get creative
| Free art class – Spring Colour Escapes | 10am – 12pm, Friday 26 October Max 20 people, bookings essential |
| Free art class – Imagined Space | 10am – 12pm, Wednesday 31 October Max 20 people, bookings essential |
| Portraits of recovery – meet the artist Joe Lander | 1pm – 2pm, Thursday 25 October ‘Portraits of Recovery’ exhibition continues throughout Wellbeing Week |
See the full program and book your chosen sessions on the Staff Wellbeing Week website.
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